It’s all in the details!

I have always been interested in “the details”! Part of that is probably genetic, and part early life styling. Continue reading

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C’est La Vie!

Ed Whitlock was a well known figure here, in Canada, to anybody who was remotely involved in running. He was establishing world records, over many track and road race distances, as he progressed through the various age group categories. Continue reading

Run Fun?

A few days ago, I had an appointment with my bank. Carol decided to take advantage of a dry spell, in some rather inclement weather, to take Ray out for a run while I had gone. Apparently, she got as far as the end of our driveway before Ray put his brakes on! Continue reading